21-Day Challenge — Goodbye Sugar
Group program with community, recipes, daily guidance, and support for 3 weeks to break free from sugar.
What it includes
- 21-day meal plan
- Full recipe book with 30+ recipes
- Weekly shopping list
- Closed participant community
- Daily support message
- Weekly live Q&A webinars
- Price
- Consultar
- Duration
- 21 days
- Format
- Closed group · Online
- Languages
- Spanish (English cohort by request)
How it works
Your 3-step process
Sign up for the next round
Challenges have specific start dates. We confirm the next date upon enrollment.
Receive the digital kit
Plan, recipes, shopping list, and access to the closed group. All ready before day 1.
Progress with the community
21 days with daily messages, active community, and weekly webinars with me.
Who this is for
This is for you if...
- You feel sugar controls you and want to break that cycle
- You thrive in group settings, not alone
- You have 21 days to commit with discipline
This is NOT for you if...
- You have diabetes or medical conditions — consult your doctor first
- You're looking for weight loss only (that's not the focus)
- You can't follow a structured plan for 3 weeks
FAQ
Frequently asked questions
When is the next challenge?
Challenges run periodically. When you sign up I confirm the next start date.
Is it very strict?
It's structured but realistic. Not absolute zero — it's about breaking dependency and re-educating your palate. The recipe book makes it sustainable.
Is there follow-up afterwards?
The challenge ends on day 21. If you want personalized continuity, I guide you to the appropriate service.
Ready to start?
Book now: your receipt and next steps arrive automatically by email.